Prepare for childbirth 
with confidence and ease!
The "Childbirth Essentials" course will guide you through every stage of labor, reduce your fears, and provide practical knowledge to create a calm and empowering experience.
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96%client vaginal births
10+ yearsof expertise
100%desire to help others
Your Natural Birth Trainer
Meet Krisha!
I am a natural birth coach/trainer, a childbirth educator, lactation educator, belly binding specialist, and essential oil educator. I am also the head professional trainer for my Train for Birth workshop. My goal is to educate you on your birth game day play options so you can make knowledgeable decisions about your body, your birth, and your baby, to help coach you through your ideal birth game plan to bring your baby across your finish line into your arms with breastfeeding support and transition into your new team family dynamic.
You are in the perfect place to prepare your body and mind for your desired natural birth experience!! Birth is compared to running a marathon. Would you step up to the starting line to run a marathon and not train? NO!
Krisha Crosley
Problems Expecting Parents Face
Before starting this course, many parents face uncertainty, fears, and a lack of information about the birth process, 
leading to stress and unnecessary medical interventions.
Decision Uncertainty:
Expecting parents often don’t know what birth options are available and how to choose the best one
Fear of Birth:
Many experience fear of the unknown and pain during childbirth
Lack of Preparation:
Insufficient information about the birth process can lead to unnecessary medical interventions
Lack of Support:
Without proper support from the birth team, parents may feel isolated and unsure
How the Course Helps Solve These Problems
This course provides the knowledge to help you confidently make decisions about your birth, reduce fears,
and increase the chances of a natural birth without unnecessary interventions.
How “Childbirth Essentials” Helps:
Understanding Birth Options:
You will learn about all available birth options and choose the one that is right for you
Reducing Fear:
The knowledge and preparation you gain will help reduce fears and increase confidence
Practical Preparation:
The course provides practical tools and exercises to prepare 
for childbirth
Team Support:
You will learn to be the captain of your birth team and receive the necessary support
Why This Course Is Worth Your Attention
9Â Modules
Birth Options
Powerful Birth Team
Educational Materials
Decision Support
Bonus Materials
Included in the Childbirth Essentials Course
Step-by-Step Guidance for Creating Your Birth Plan
Tips on Choosing the Right Birthing Environment
This is a one of a kind empowering, educational course for expecting moms and dads. KNOW YOUR BIRTH OPTIONS, RIGHTS and CHOICES to increase your chances of a vaginal birth and prevent an unnecessary cesarean by being an advocate for yourself.
What You’ll Get in This Program:
01Your Birth Rights
02Birthing Environment
03Health Care Provider Options
04Recruit A Birth Doula
05Childbirth Education
06Create A Birth Game Day Plan
07Rooting You On!
08Bonus Material
$125
Take control of your childbirth experience with the right tools, knowledge, and support. Our course offers a complete guide to empowering and confident childbirth preparation.
- 8 In-Depth Modules
Comprehensive training on rights, birth planning, pain management, labor positions, and postpartum recovery. - Bonus Material
- First-Time Dad Birth Story: 
Gain insights and inspiration from a dad experiencing birth for the first time.

- Third-Time Dad Birth Story: 
Learn from a seasoned dad's perspective.

- VBAC Summit Presentation: 
Expert knowledge on vaginal birth after cesarean. - Supportive Guidance:

Step-by-step instructions to help you feel empowered and prepared.
Included Free Bonus Materials
First Time Dad Birth Story
Dive into the emotional and inspiring journey of a first-time dad navigating childbirth. This story highlights his fears, hopes, and the ways he supported his partner, creating a memorable experience.
VBAC Summit Presentation
Gain expert insights on vaginal birth after cesarean (VBAC). This presentation includes key advice, important facts, and practical tools to help you prepare for a successful VBAC experience.
Third Time Dad Birth Story
Discover how a seasoned dad approaches childbirth. His story reveals how past experiences prepared him and how he used his knowledge to create a calm and supportive environment for his partner.
Testimonials
Great class to take, especially for first time moms. It gave me the tools and skills necessary to keep moving my body until the big day comes. Thankful for such a great resource and Krisha’s knowledge on helping me work towards the birth I so desperately desired
Megan W. - Iowa
Welcomed baby girl Sunday night (25th) via surprise home birth!! I am just so thankful I didn’t have to be induced!! 🥳 I was diligent in doing your 40+ week exercises. Baby was born in what felt like just 10 minutes! 🤯 It was a bit chaotic and while I was bummed to miss out on the birthing tub, I delivered her in our walk-in shower. My husband & I agree, out of the 5 labor courses we’ve done (bc I’m extra like that), yours, was the most practical and useful with tangible hands on tips for both of us!!
Betsy S. - Texas 3xmom
Krisha was a great trainer – she explained things to make them accessible and she equipped me with the tools and knowledge to give me confidence going in to my labor and delivery
Camille S. - United States
I have been following Krisha on Instagram for a couple of months and was excited to take her train for birth program. It did not disappoint. This is my second pregnancy and I had a doula for my first one. This time I’m only allowed one visitor at the hospital and my husband will be with me. I wanted to feel better prepared for my upcoming birth. A day after the training and practicing all the exercises I have more energy and feel more comfortable at this stage in pregnancy when walking and moving around. Krisha went over a lot of information, but it was well presented and very thorough. She’s a great teacher! I’m excited to continue training and look forward to my baby’s birth!
Anacelia A. - United States
